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Monthly Confidence Connection Call (previously Wellness Call)

This month, we’re chatting about a topic we can all relate to: comfort food!

I’ll be sharing how comfort food doesn’t have to derail us — it can actually help us thrive! It’s all about choosing ingredients that make us feel good emotionally andphysically. We’ll dive into some easy swaps, share recipes, and discover how to enjoy your favorite foods without the guilt.

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August 28

Salad Jar Party

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October 9

Monthly Confidence Connection Call