Empowering Women
to live the lives they’ve always dreamed of living
Embark on a journey of transformation. Whether you're looking to embrace a healthier lifestyle or seeking to revamp and/or jumpstart your approach to nutrition, and daily movement, Kristy is here to guide you every step of the way.
Let's make this wellness journey uniquely yours!
You and your health matters. I believe in the power of whole foods to nourish, uplift and energize you. Together, let's break down your health goals into actionable, bite-sized steps.
Personalized Meal Prepping Service
$99+
Designed to make healthy eating simple and stress-free! You choose the meals you want, and I handle all the prepping and cooking.
Enjoy delicious, nutritious meals that fit your wellness goals without the hassle of cooking!
Kitchen Confidence
$197
If you are tired of kitchen failures and ready to cook healthy meals confidently at home, this self-paced, 6 week program is for you.
Nutrition/Lifestyle Coaching
$1,597
No more quick fixes and fad diets, you are ready for a lifestyle change that you can continue for years to come.
